How Many Calories Should I Eat if I Weigh 110
Thus a 120-pound moderately active person needs to eat about 1680 calories--1200 plus about 480 calories for activity--to maintain his or her weight while a sedentary 150-pound person would need to consume about 1800 calories daily--1500 calories plus 300--to keep the bathroom scale. Below are two simple calculators you can use to determine how many calories you need to eat per day to gain weight. Pumpkin Seeds Food Facts Nutrition Facts Nutrition This broad range is due to factors such as age height and level of activity. . Ad Learn everything you should know about Calorie Counting right now. Caffeine Vs Non Caffeine Weight Loss Pills Update 2022. This is due to the fact that those under the age of. How many calories should I eat in a day to gain weight. Our calorie calculator will tell you how many calories you need to consume each day to maintain your current weight. This not only helps you avoid unhealthy means of weig...